At X-Fit Boxing, our personal training sessions are designed to provide you with customized workouts that target your specific fitness goals. Whether you are aiming to lose weight, build muscle, or improve your boxing techniques, our trainers create individualized programs that blend cardio, strength, and boxing. Each session is tailored to your needs, ensuring a focused and effective workout experience. With our expert guidance, you will see consistent progress and reach your fitness potential.
X-Fit Boxing is a recognized leader in the fitness industry, providing top-tier training programs to help clients achieve their goals.
Our commitment to excellence ensures that every client receives high-quality training and personalized attention in every session.
At X-Fit Boxing, we set the bar high, pushing you to meet and exceed your fitness expectations with our expert guidance and support.
X-Fit Boxing is led by Ahmik Bryant, a certified strength and conditioning specialist with years of experience in competitive boxing. Our trainers combine real-world fighting experience with formal education to offer the highest level of fitness coaching. Whether you're looking to box, cross-train, or get in shape, our team is here to help you succeed.
At X-Fit Boxing, we offer a diverse range of fitness programs designed to help you achieve your goals, no matter your skill level. Our expert trainers create personalized training plans that blend various disciplines for a comprehensive and effective workout experience.
At X-Fit Boxing, we believe in empowering individuals to stand up for themselves through our Anti-Bullying Program. This program teaches self-defense techniques while also building confidence, discipline, and respect. Designed for all ages, it focuses on creating a safe space where participants can learn how to handle difficult situations both physically and emotionally. Through this training, we aim to reduce bullying by helping individuals protect themselves and others in a positive, supportive environment.
Our Crossfit Training program at X-Fit Boxing delivers high-intensity workouts designed to improve strength, endurance, and overall fitness. We combine a variety of exercises, including weightlifting, cardio, and bodyweight movements, for a full-body workout that pushes your limits. Whether you're new to Crossfit or a seasoned athlete, our trainers will customize your workouts to help you reach your personal fitness goals. Get ready to transform your body with challenging, results-driven sessions that build power and stamina.
At X-Fit Boxing, our weight loss program is enhanced by personalized one-on-one training designed to target your unique fitness needs. Combining high-energy cardio boxing with strength and resistance training, our trainers create tailored workout plans to maximize fat burn and muscle development. Each session is structured to not only help you lose weight but also improve endurance, strength, and overall well-being. With individualized guidance, we ensure your progress is consistent, helping you reach your goals safely and effectively.
Our Kids Boxing program is designed to introduce young athletes to the fundamentals of boxing in a fun and supportive environment. Children aged 4-16 learn essential boxing skills like punching, blocking, and footwork while also building discipline, confidence, and teamwork. The program emphasizes physical fitness and personal growth, helping kids stay active and focused. With experienced trainers and tailored instruction, we ensure that each child progresses at their own pace and enjoys their training experience.
For athletes looking to enhance their performance, our sports training program delivers tailored conditioning and skill-building sessions. We focus on improving speed, agility, strength, and endurance to optimize your performance in any sport. Our trainers provide sport-specific drills and exercises, ensuring you develop the skills necessary for your athletic endeavors. Whether you're training for a season or maintaining fitness in the off-season, X-Fit Sports Training will elevate your game.
Force Training at X-Fit Boxing is designed for individuals looking to improve their strength, agility, and combat readiness. This specialized program incorporates advanced resistance exercises, functional movements, and endurance training to build both physical and mental toughness. Ideal for athletes, law enforcement, or anyone seeking peak physical performance, our trainers tailor each session to meet your specific needs. Push past your limits and become a force to be reckoned with.
Located in Union County, we are your go-to for personal training services. With our unwavering commitment to delivering exceptional personal training services, X-Fit Boxing has earned a reputable standing in the personal training industry. When it comes to personal training services, X-Fit Boxing is the best choice. Experience our comprehensive range of personal training services tailored to meet your needs. Contact us today for more information about our boxing gym!
Have a question about our gym? We're here to help!
Our body composition analysis includes a detailed assessment of your body fat percentage, weight, and key measurements. Using accurate caliper methods and scales, the 20-minute session provides you with valuable insights to track your fitness progress and tailor your training for better results.
At X-Fit Boxing, our Mixed Martial Arts (MMA) training is designed for athletes at all levels, focusing on improving striking and ground techniques. We also offer flexible training packages, ranging from single trial sessions to multi-session bundles, allowing you to customize your fitness journey. For a more social experience, our group training sessions let you work out with friends or family, ensuring personalized attention while keeping it fun. Whether you're looking for MMA training, group sessions, or introductory classes, X-Fit provides a variety of affordable options to suit your fitness needs​.
You can get in contact with X-Fit Boxing by calling us at 908-220-8659. You can send an email to ahmikbryant@x-fitboxing.com. You can even fill out the contact form on the site.
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