X-FIT Boxing is "Xtreme" boxing and fitness. It is a mix of authentic boxing and crossfit training which includes weights, calisthenics, mitt combos, floor work and bag drills that builds muscle, strength, endurance, and speed. "FEAR NOTHING, CONQUER EVERYTHING"
Owner & Master Trainer of X-Fit Boxing, Ahmik "Banga" Bryant has years of experience as both a trainer and competitive amateur boxer, as well as a formal education & respected certification in the field of exercise science.
Ahmik received his Bachelor of Arts Degree in Sociology from New Jersey City University in 2010, with a concentration in Human Services and Aging and minor in Exercise Science. He became recognized as a Certified Strength & Conditioning Specialist (CSCS) by the National Council of Strength Fitness (NCSF). He is also certified in CPR and First Aid. Ahmik is a Former Collegiate Football Player for NJCU where he was elected all conference and team captain “00-01 - 01-02” seasons. With NFL tryouts not going in his favor, he resorted back to the first sport he fall in love with since 9 years old; Boxing. He is now registered through USA Boxing both as a coach and amateur boxer; as well as a registered Professional Boxer in New Jersey. Even at an older age Ahmik is looking forward to making his long awaited Pro Debut.
Ahmik is a former "NEW JERSEY AMATEUR STATE CHAMPION '04' and NEW JERSEY DIAMOND GLOVES CHAMPION '04'. As a amateur he recorded a record of 12-3-6NC. He was given the name 'Banga' by his New Jersey Hall of Fame amateur coach & father figure Donald Givens, and peers for his exciting style of boxing; as well as having one punch knockout power in either hand.
*Semi-Private Personal Training
*Boxing Ring for Pro and Aspiring Boxers
*Kids Boxing and Fitness
X-Fit Boxing is a Semi-Private Boxing & Fitness training facility that teaches real boxing techniques, self defense and personal protection.
Learn the fundamentals of boxing at one of the best training and workout facilities in the northeast.
Aspiring boxers, gym buffs, fitness addicts, and beginners are all welcome.
There's nothing we can't achieve in life when we prepare our minds, bodies and spirits. At X-Fit Boxing our motto's is, "FEAR NOTHING, CONQUER EVERYTHING!"
Online payment policy: X-Fit Boxing accepts cash, and credit card/debit via Square Pay Terminal and Square secure online payments. Once any service is paid for, no refunds will be given for any reason. Our cancellation policy holds that for a client to be able to reschedule a session without being charged for the original, the trainer must be notified by phone with at least 24 hours notice. If this is not done, the session will be counted as completed, and no refund or credit will be given.
X-Fit Boxing offers a variety of modes of personal training. You can train privately at the studio in Union, at select gyms/fitness centers, in some outdoor settings, or even in the comfort and convenience of your own home.
Some of the benefits of my group fitness classes include exposure to a social and fun environment, a safe and effectively designed workout, a consistent exercise schedule, an accountability factor for participating in exercise, and a workout that requires no prior exercise knowledge or experience.
For those of you new to X-Fit Boxing or just checking me out, please view my new studio photos, videos and other info on this page. I am dedicated to my clients and helping them reach their health & fitness goals. X-Fit Boxing is a Semi-Private Fitness & Boxing training facility that teaches real boxing techniques, self defense and personal protection. I prepare my clients for sports, competitions, getting back from an injury or pregnancy etc.
As a recruit for the New Jersey State Police I've sought out guidance for boxing as it is a requirement for the academy. Doing research for boxing lessons, I came across x-fit boxing which caught my attention as one of the only one-on-one training gyms in the area. In just the first tutorial class which the owner, Ahmik Bryant, offers; he showed me simple combos. Also, in the tutorial class I realized the type of humble and well educated man I would be learning this craft under. I have never felt so prepared for something in my life as I will be taking on one of the hardest police academies in the country. Ahmik is a coach that genuinely wants all his clients to succeed both in boxing as well as in life. He teaches this to his clients by reminding them that boxing is 90% mental.
OMG....I LOVED BOXING TRAINING with AHMIK he is super Dope ... Me and my daughter tried the Boxing training... And, Yes we are now hooked!!! .Ahmik was very knowledgeable about his craft, super nice, and an awesome trainer... And YES, he will make you sweat.... Thanks X-Fit Boxing.... We will be back....
I've been training with Ahmik for years now, and he is the best in the business! Ahmik trains each individual with detail and enthusiam. If you are planning to learn how to box, look no further. Ahmik combines his professional boxing experience and technique to teach boxing fundamentals and push your skills to the next level! X-Fit is all about taking you higher and pushing you to peak fitness!
The owner of X-fit Boxing Studio is a great experienced Boxer and Personal Trainer who knows his stuff! His training style is proven to not be average, it's a mix of authentic boxing and hi/lo intensity fitness. You are never stuck doing the same old boring routines with no result. He makes the workouts fun, for example flipping a deck of cards to determine what exercise move you need to do in a specific amount of time. Or spinning a wheel, you get nervous like hoping a burpee is not going to show up again lol. The workouts are intense but I guarantee you it will leave you wanting more.
Great workout. Flexible schedule. And Affordable Prices. I play professional basketball overseas and x fit boxing has really helped me prepare for my upcoming season! I Appreciate the work and dedication, looking forward to continuing.